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How Tos' Stress Management

Checklist for a final exam

Boost Exam Grades by Learning Test-Taking Strategies.

Checklist for Final Exam

A final exam not only tests how well you have learned course material, it also gauges your test-taking ability. Students who know the strategies for answering objective test questions and writing successful essays are more relaxed at exam time and are often rewarded with higher grades. 

Come Prepared
2.    Get a good night’s sleep and eat a nutritious breakfast before the exam. Both will help you think more clearly. Arrive early to avoid the stress of last-minute rushing. Bring extra pens or pencils and a wristwatch to track the time. 

Scan the Exam
3.    Look over the entire exam before you begin, and ask questions if you don’t understand some of the directions. 

Budget Your Time
4.    Spend the most time on sections that are worth the most points. Don’t get bogged down on a confusing two-point question early in the exam, only to run out of time during the essay section. If you come across a question you are not sure about, put a question mark in the margin and go back to it later. 

Complete Objective Sections First
5.    Start the exam by completing an easy section to boost your confidence. Continue to work through the objective questions, noting facts you might be able to use in your essay. 

True-or-False Questions
6.    When answering True-or-False questions, look for qualifying words, such as “usually” and “sometimes.” These statements are usually true. On the other hand, statements that contain “never” and “always” are typically false. Read each statement carefully and study each part. If any part is false, the entire statement is false, such as in this example: “Sacramento, the largest city in California, is also the state’s capital.” (Sacramento is the capital of California, but not its largest city.) 

Multiple-Choice Questions
7.    Read the question, then try to answer it before looking at the choices provided. Eliminate choices you know are wrong. To decide among remaining answers, look for the one with the most information. An answer stated in a positive way is also more likely to be true than one framed in negative terms. Unless the test is set up to penalize guessing, always make an educated guess if you don’t know the answer. 

Completion Questions
8.    If the missing word is the subject of a statement, look at the predicate to see whether it is singular or plural. “A” or “an” before the blank will tell you whether the answer starts with a vowel or a consonant. Scan the true-or-false and multiple-choice sections for vocabulary words that might help you complete a sentence in this section. 

Essay Questions
9.    Pay attention to the action verb — describe, compare, evaluate or analyze — in an essay question. Each of these requires a different approach. Organize your thoughts by jotting down key words and a simple outline in the margin or on the back of the exam paper. Use logical transitions to move smoothly from one point to the next. The body should make up the bulk of your essay. Don’t overwrite the introduction and conclusion. 

Look Over the Entire Exam
10.    Always check over the entire exam before handing it in. Double-check your answers. Go back to areas you marked with a question mark and complete them. Look for questions you may have inadvertently skipped. 

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How Tos' Study Tips

How to develop smart study habits

Whether you are preparing for an exam in school or to obtain a professional license, these tips can help your success rate improve. Take a moment to help yourself achieve your goals – you are worth it!

Listen to study tips

Things You’ll Need:

•    Study Materials 
•    Comfortable Chair 
•    Good Lighting 

Do not procrastinate. Be consistent so you do not fall behind and then have so much to do that it is easy to say there is just too much to do and thus set yourself for performing poorly. This means setting aside time prior to exam days or research paper deadlines and takes us to the next logical step below.

Prioritize and plan ahead. If you have a paper due at the end of the week and an exam that same day, plan to get the paper done first so you can then have time to study for the exam and not cram them both into the same night. It is a great idea to use a calendar so you can quickly review when you have assignments due or exams scheduled. There are free online calendars that make this easy and very useful.

Find a place that is conducive to studying. This should be a place where there are limited distractions, that is comfortable and where you can control interruptions. You do not always have to turn off the phone or sign off from your IM account, but when you need to get some serious work done, it is a good idea to sign off for an hour or so.

Study at a time when you are most productive. For some people this is early in the morning and for others might be late at night. You know yourself – try to study during the time that works best for you.

Study methods to memorize material or prepare for exams differ. Some people learn better from visual methods, others via reading or writing material. Try several methods such as retyping your notes from class in a more condensed format, highlighting items that you must memorize. If you seem to remember things better when you have something visual associated with them, add some clip art or photos. Then, when you are taking the exam, it may be easier to recall the material when the picture pops into your mind first. Making flash cards is another method that can be very effective for some, but does require lots of time. However, the act of actually writing material while studying, is known to help reinforce memorization.

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How Tos' Study Tips

How to set good study habits

There is no secret to being a good student- it takes a lot of hard work!

Listen to study tips
Listen to stress management tips

Things You’ll Need

Know: when, where and how to study

WHEN

Start out by estimating how many hours of study you need.

Study when you feel most energetic and motivated.

Find odd “down” times to study like while you are waiting to see the dentist.

WHERE

Select a quiet location where you will not be disturbed.

Study sitting in a chair instead of lying down. Your head will stay clearer.

Maintain a routine by Studying in the same place.

HOW

  • Stay focused on your reason for studying (in other words, keep your goals in mind).
  • Resist distractions during those times you have to set aside to study.
  • Be persistent and disciplined.
  • Think about tackling the tougher chapters first.
  • Study in briefer time spans and give yourself short breaks in between. This keeps you fresh and wont waste time.
  • Study habits work better when you take time out to “play”. Do not deprive yourself of being with friends and family.
  • Remember that sleep, good nutrition, and exercise keep the brain and body in good working order.